In-Person Training
In-Person training is limited to clients in Monmouth & Ocean Counties, New Jersey
Types of Training
Movement Proficiency Training
Movement quality training focusing on skills, postures, breathing, and integration.
Improve how you move.
Broad-Based Performance Training
Full body, functional training to achieve high levels of strength, agility, endurance, and all-around physical performance.
Achieve elite fitness.
Individualized in-person training is scheduled in 4-Session Training Blocks.
$120 per Session, $480 per Block
Approximately 1 hour per session
Fill out the form below to discuss training options.
