Meet your Trainer
My name is Keith Walkiewicz. I am an ACE Certified Personal Trainer, Level 2 MovNat Certified Trainer, Human Mechanics Practitioner, and breath-work coach.
I focus on an integrated approach to fitness, teaching natural patterns of movement, with fun and challenging methods.
My programs will help you move your body with confidence, increase your level of fitness, and learn to feel at home in your body.
For examples of how I exercise, take a look at my YouTube and Instagram pages where I share videos demonstrating my own practice.
Contact
Getting healthy isn’t a solo journey. Humans are collaborative and we can go further and move faster when we work together.
If you’re interested in what an integrated, natural approach to health and fitness looks like for you, reach out by filling out the form below.
If you’re not ready to sign on as a client yet and want to talk over ideas and strategies to stay fit, I can help. Send me a message.
