Meet your Trainer
My name is Keith Walkiewicz. I am an ACE Certified Personal Trainer, Level 2 MovNat Certified Trainer, Human Mechanics Practitioner, and breath-work coach.
I focus on an integrated approach to fitness, combining bodyweight exercises with functional training equipment to create challenging and engaging workouts.
By training with me you’ll open yourself up to a freer form of fitness that goes beyond the typical gym routine.
For examples of my approach, take a look at my YouTube and Instagram pages where I share videos demonstrating my own practice.
Contact
Getting healthy isn’t a solo journey. Humans are collaborative and we can go further and move faster when we work together.
If you’re interested in improving how you move and achieving elite levels of fitness, reach out.
I work in-person with clients in Monmouth and Ocean Counties, New Jersey and also offer online consultations for remote clients.
